We are specialist health and fitness professionals based in the heart of Skipton on the edge of the Yorkshire Dales.

From dealing with life’s aches and pains to elite sports performance, we can help you achieve your personal goals.

Our knowledge and expertise in physiology, sport and exercise science and in particular massage therapy, spans over 20 years and we know from experience the positive effects massage can have on the body and on the mind. From common complaints such as back pain and sciatic pain to sports performance at competitive level, we will work with you as the individual to make a real difference.

Whether you’re looking to get more physically active, recovering from an injury or operation or training to compete at elite level, we are here to get you on the right track.

Our range of services includes:-

Do get in touch by phone or email and we can talk through your aims.